Eating a nice nice nice really nice korean noodle with kimchi sambil doing an assignment called personal response, and my topic is uncovering secret of ageing..
Worst part, when i was eating my noodle and sufing the net to find more info, i came across an article....i knw caloric restriction is able to extend life but..when i was reading this sentence, it makes me feel like i should stop eating my noodle immediately...
"any time you eat a meal with carbohydrates, you are increasing your insulin signaling and likely accelerating aging." ?! gosh, can u imagine how SWEAT im when i saw this?! ==lll
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